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ClaireonWheels78
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Date Posted:05/15/2017 10:09 AMCopy HTML

Minestrone



A nourishing Italian soup, minestrone makes a hearty meal served with crisp rolls & butter. The vegetables used in this recipe can be varied, with the addition of cooked dried beans if you like.


Serves 4-6, Preparation time 15 minutes, Power Setting HIGH, Cooking time 22 minutes.



4 tablespoons olive oil


2 rashers streaky bacon, derinded & chopped


1 onion, chopped


1 clove garlic, crushed


2 celery sticks, sliced


2 carrots, diced


1 potato, diced


75 g (3 oz) French beans


2 courgettes, diced


3 ripe tomatoes, skinned, seeded & chopped


125 g (4 oz) Savoy cabbage, shredded


3 tablespoons tomato puree


25 g (1 oz) small pasta shapes


900 ml bot chicken stock


salt & pepper to taste


freshly grated Parmesan cheese to serve




1. Place the oil, bacon, onion, garlic & celery in a large bowl & cook on HIGH for 5 minutes.


2. Add the carrots & potato, cover & cook on HIGH for 5 minutes, stirring once or twice.


3. Cut the French beans into 25 cm (1 inch) lengths & add to the bowl with the courgettes. Cover & cook on HIGH for 2 minutes. Stir in the tomatoes, cabbage, tomato puree & pasta.


4. Add the hot chicken stock to the bowl, & season with salt & pepper. Cover the bowl & cook on HIGH for 10 minutes.


5. Serve in warmed individual soup bowls, with Parmesan cheese handed separately.

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